Menopause is a natural biological process that marks the end of a woman’s menstrual cycle, typically occurring between the ages of 45 and 55. It is officially diagnosed after 12 consecutive months without a menstrual period. While menopause is a normal part of aging, it can bring about a range of physical, emotional, and hormonal changes that affect daily life. At Wellness One Day Surgery Center, our obstetrics and gynecology specialists provide compassionate care and personalized treatment plans to support women through this important life stage.
What is Menopause?
Menopause is the result of a gradual decline in the ovaries’ production of estrogen and progesterone, the hormones responsible for regulating menstruation and fertility. Perimenopause, the transitional phase leading to menopause, can last several years and is often accompanied by irregular periods and menopause symptoms.
Common Symptoms of Menopause
Every woman experiences menopause differently, but some of the most common symptoms include:
- Hot flashes and night sweats – Sudden feelings of heat and sweating, especially at night.
- Irregular or missed periods – Menstrual cycles become unpredictable before stopping entirely.
- Vaginal dryness – Decreased estrogen can lead to dryness, itching, and discomfort during intimacy.
- Mood swings – Hormonal fluctuations may result in irritability, anxiety, or depression.
- Sleep disturbances – Many women report insomnia or difficulty maintaining restful sleep.
- Weight gain – Slower metabolism and hormonal shifts may lead to weight changes.
- Decreased libido – Changes in hormone levels can impact sexual desire and satisfaction.
Health Risks Associated with Menopause
As estrogen levels decline, women become more vulnerable to certain health conditions, including:
- Osteoporosis – Reduced bone density increases the risk of fractures.
- Cardiovascular disease – Estrogen helps protect the heart; its absence may increase risk.
- Urinary incontinence – Weakening of the pelvic floor muscles can lead to bladder control issues.
- Cognitive changes – Some women experience memory lapses or trouble concentrating.
Diagnosis and Medical Evaluation
If you suspect you are entering menopause, a visit to an OB-GYN can help confirm the diagnosis through a medical history review, symptom assessment, and possibly blood tests to check hormone levels. Additional screenings may be recommended to assess bone health and cardiovascular risk.
Managing Menopause Symptoms
At Wellness One Day Surgery Center, we offer various treatment options to ease menopause symptoms and promote overall well-being:
1. Hormone Replacement Therapy (HRT)
HRT involves replacing estrogen and/or progesterone to relieve hot flashes, vaginal dryness, and other symptoms. It’s not suitable for everyone, so our doctors will carefully assess your health history before recommending HRT.
2. Non-Hormonal Medications
Certain antidepressants, blood pressure medications, or anti-seizure drugs may help reduce hot flashes or mood changes.
3. Lifestyle Modifications
- Diet: A balanced diet rich in calcium and vitamin D supports bone health.
- Exercise: Regular physical activity can improve sleep, mood, and weight management.
- Stress reduction: Mindfulness, yoga, and relaxation techniques may ease emotional symptoms.
4. Vaginal Estrogen Therapy
For women experiencing vaginal dryness, localized estrogen creams or rings can offer effective relief with minimal systemic absorption.
Support and Counseling
Menopause can be an emotional journey. Support groups, counseling, and open communication with healthcare providers can make a significant difference in how women manage this life transition. Our OB-GYN team is here to provide compassionate guidance and ensure you feel heard and supported.
Why Choose Wellness One Day Surgery Center for Menopause Care?
- Expert OB-GYN specialists with experience in women’s hormonal health
- Personalized treatment plans based on your unique needs
- Access to diagnostic services and wellness support
- Comfortable and confidential environment for open discussions
Schedule Your Menopause Consultation Today
If you’re experiencing menopause symptoms and searching for a gynecologist near me, Wellness One Day Surgery Center offers comprehensive care and support. Our goal is to help you navigate this phase of life with confidence and comfort.
Book your OB-GYN consultation today and take control of your menopausal health journey!