The menstrual cycle is a natural and vital part of a woman’s reproductive health. Understanding how it works helps women manage their health better, recognize any irregularities, and seek medical care when necessary. At Wellness One Day Surgery Center, our Obstetrics and Gynecology specialists are dedicated to providing education and care for every phase of a woman’s reproductive journey.
What is the Menstrual Cycle?
The menstrual cycle is the monthly hormonal cycle a woman’s body goes through to prepare for pregnancy. It typically lasts 28 days but can vary between 21 and 35 days depending on individual health factors.
Phases of the Menstrual Cycle:
1. Menstrual Phase (Days 1–5)
- This is when menstruation (bleeding) occurs. The uterine lining sheds because there is no fertilized egg.
- Symptoms: cramps, fatigue, bloating, mood changes.
2. Follicular Phase (Days 1–13)
- The pituitary gland releases follicle-stimulating hormone (FSH), stimulating ovaries to produce follicles.
- One follicle matures into an egg, and estrogen levels rise.
3. Ovulation Phase (Day 14)
- A surge in luteinizing hormone (LH) causes the ovary to release the mature egg.
- This is the most fertile period in the cycle.
4. Luteal Phase (Days 15–28)
- The ruptured follicle becomes the corpus luteum, producing progesterone to prepare the uterus for implantation.
- If fertilization does not occur, hormone levels drop, triggering menstruation.
Common Menstrual Irregularities:
- Amenorrhea – Absence of menstruation.
- Dysmenorrhea – Painful periods.
- Menorrhagia – Heavy menstrual bleeding.
- Oligomenorrhea – Infrequent periods.
What Causes Irregular Periods?
- Polycystic Ovary Syndrome (PCOS)
- Thyroid disorders
- Excessive exercise or stress
- Eating disorders or extreme weight loss/gain
- Hormonal imbalances
If you’re experiencing irregular cycles, heavy bleeding, or painful periods, consulting an OB-GYN doctor near me is essential for diagnosis and treatment.
How to Maintain Menstrual Health:
- Track your cycle with mobile apps.
- Maintain a healthy diet rich in iron and vitamins.
- Exercise regularly to reduce cramps and stress.
- Manage stress through relaxation techniques like yoga or meditation.
- Visit your OB-GYN for annual pelvic exams and pap smears.
When to See an OB-GYN Specialist:
- Missed periods for more than three months (excluding pregnancy).
- Extremely painful or heavy periods.
- Irregular periods after age 15.
- Concerns about fertility or hormonal imbalances.
Comprehensive Women’s Health Services at Wellness One Day Surgery Center
Our women’s health specialists offer:
- Diagnosis and treatment of menstrual disorders.
- Management of PCOS, endometriosis, and fibroids.
- Fertility evaluations and family planning.
- Hormonal therapy and lifestyle counseling.
- Preventive screenings like pap smears and pelvic exams.
Why Choose Us for Obstetrics and Gynecology Care?
- Experienced OB-GYN doctors providing compassionate, personalized care.
- State-of-the-art diagnostic and treatment technology.
- Comfortable, private environment designed for women.
- Quick appointment scheduling and minimal wait times.
Book Your OB-GYN Appointment Today
Whether you’re dealing with period irregularities or simply due for a routine check-up, our Obstetrics and Gynecology department is here to help. Schedule your consultation today and take charge of your reproductive health!